What is Polycystic Ovarian Disease?

Polycystic ovary syndrome (PCOS) is a reproductive condition that can affect women’s hormone levels and cause Hormonal Imbalance. Women often have two ovaries, which produce eggs every month. The ovaries sometimes release partially mature or immature eggs, which can become cysts. These cysts can cause problems with a woman’s fertility and body. Doctors often treat this condition by looking at reducing the severity of symptoms.

What are the signs and symptoms of  polycystic ovarian disease?

· Irregular Periods

· Symptoms of elevated androgen levels

· Acne

· Hirsutism

· Hair loss on the scalp

· Androgen levels in the blood are higher.

· Ovaries with polycystic cysts

What are the potential dangers of PCOD?

If PCOD is not treated promptly, it can lead to a variety of complications, including:

· Infertility

· Diabetes, type 2

· Uterine haemorrhage that isn’t normal

· Depression

· Spontaneous abortion leads to early delivery

· Endometrial Cancer

How to treat polycystic ovarian disease?

Unfortunately, there is no cure for polycystic ovary syndrome (PCOS), but there are ways to treat the symptoms.

One of the best ways to control and manage PCOD is by taking care of your weight. Losing just 5% of your body weight can help a lot in reducing the severity of PCOD symptoms. For this, you can eat a healthy diet that is low on sugar and carbohydrates while increasing your intake of proteins and fiber.

Here are the different modalities of the treatment:

· Insulin resistance can be treated with medications, and hormone imbalances can be corrected with hormone balance medications.

· Acne, hyperpigmentation, and hair growth can all be treated with skin treatments.

· Patients who are unable to conceive are given fertility medications.

· For ovulation induction and egg rupture to improve fertility, oral medications and injections are available.

· Second-line therapy, such as aromatase inhibitors, laparoscopic surgery, or ovarian drilling, may be required in some situations.

· For patients who want to get pregnant, PCOS is usually treated aggressively. Hormones and metformin are used to treat adolescent individuals with irregular periods and insulin resistance.

· It should be remembered that no medication or treatment will be effective until lifestyle modifications are made.

How can TruHealing help you with PCOD?

Dr Disha, an expert Best gynecologist in Bangalore, provides one-on-one counselling at TruHealing. It’s a tried-and-true method for determining your PCOD ‘type’ or ‘root cause’ of hormonal imbalance. She advises you on the specific lifestyle modifications you need to make in order to improve your PCOS symptoms and hormone imbalance. So, what do you have to lose? Schedule an appointment with Dr Disha to discover the quickest and most efficient approach to begin new, healthy routines and rituals by allowing her to hold your hand and provide expert advice.

You will receive daily emails and inspirational suggestions as part of this one-of-a-kind hormone program, which will undoubtedly assist you with:

· Loss of weight

· With the removal of hot flashes, you’ll get a better night’s sleep.

· Enhanced vitality

· Hair growth (where it belongs) and non-growth (where it doesn’t).

· Aches and pains vanish

· Skin that glows and a youthful experience

· A rekindled love for life

· Memory, attention, and motivation have all improved.

Article References: https://www.truhealing.com/page/polycystic-ovarian-disease-pcod-causes-symptoms-treatment

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What is PCOS (Polycystic ovary syndrome) ?

 

Polycystic ovarian syndrome (also known as polycystic illness) is a hormonal imbalance that affects women. It can make getting pregnant difficult and cause complications with one’s periods. PCOS can also result in unfavorable changes in your appearance. If left untreated, it can lead to significant health issues like diabetes, heart disease, and even cancer. On the ovaries of most PCOS women, there are several little cysts. This is why the condition is known as polycystic ovary syndrome. Although cysts are not harmful but they do cause hormonal abnormalities Did you know that even when both ovaries are removed, PCOS symptoms persist? Your metabolism, not your ovaries, is the root cause of the problem. The hormone regulation center in the hypothalamus of the brain is involved, and it has an impact on a number of organs (Multi-system disease).

Some of the symptoms are as follows:

• Weight gain and inability to lose weight.

• Excessive facial and body hair Women frequently have thicker, darker facial hair, as well as more hair on their chests, bellies, and backs.

• Hair loss on the scalp.

• Acne.

• Depression

• Periods that are irregular. Women with PCOS frequently have fewer than nine periods per year. Some women do not have menstrual periods. Others have a lot of bleeding.

• Infertility issues. PCOS makes it difficult for many women conceive (infertility).

If you are more curious about your health You may also check our Related Pages like :-

Hormone Imbalance Treatment, Polycystic Ovarian Disease, Menstrual Cycle Diet Plan, Postnatal Program, High Risk Pregnancy Doctors and Pregnancy Program, Polycystic Ovarian Disease , Menstrual Cycle Diet Plan, Online Fertility Doctor, Online Gynecologist Consultation, 

Article Reference: https://www.truhealing.com/page/pcos-treatment-in-bangalore

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What is the Diet Plan for PCOS patients?

 

            

What is the Diet Plan for PCOS patients?

Polycystic ovary syndrome can be treated quickly with a patient diet. Patients with Polycystic ovary syndrome should eat a diet rich in fibre, lean protein, and low-glycemic foods. Here are some tips for a Diet plan for healthy eating.

Early Morning

•    Eat 10-12 overnight soaked almonds with any of the above two alternatives
•   Drink one glass of warm water with 2 teaspoons of lemon juice and 1 teaspoon of organic honey 
•   Drink one glass of freshly produced green juice (lemon, ginger, cucumber, bottle gourd, and mint)

Breakfast

• 1 whole-wheat bread toast with slices of banana or apple
•  Flaxseed smoothie with strawberries and apples
•  2 Idlis with 1 small bowl of Sambar
•  1 cup uncooked oats with 1 cup skimmed milk + optional fruit toppings
•  1 cup Oats Upma (vegetable) or regular Upma
•  Porridge (one plate)

Mid Morning Snack

•   1 Guava
•   1   Cup of Green Tea (no sugar) + 2 Cream Cracker Biscuits
•   Gooseberries

Lunch

•    2 whole-grain Rotis with lentils and 1 cup yoghurt and salad
•   12 cup brown rice, 1 cup yoghurt, egg curry, chicken, or paneer, and your favourite vegetables (excluding potatoes)
•  12 cups brown rice + 1 cup low-fat yoghurt + 1 bowl of chicken breast and vegetable salad
•  1 bowl of chicken soup with vegea table salad

Evening Snack

•  A glass of low-fat buttermilk
• A handful of almonds or walnuts + 1 bowl of mixed fruit salad
• 1 cup green tea or black coffee without sugar + 2 cream cracker biscuits

Dinner

•           One chapatti with one bowl of plain yoghurt.
•            Smoked fish and sautéed green leafy veggies 
•            Full Bowl vegetable soup

 

PCOS Treatment in Bangalore is available at TruHealing. Dr Disha offers you some tips and recipes through their She-to-Method A Way of Eating and Living Designed for Your Unique Menstrual Cycle. It is a guide to period that can heal your Hormone Imbalance.  If you are more curious to know about She-to-Method for Menstrual cycle diet plan visit our website.

 

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Top 10 Gynecologist in Bangalore for Ovarian Cyst

The ovaries are two almond-shaped organs that are part of the female reproductive system. There is one on each side of the uterus.

Ovarian

 

The ovaries have 2 main functions:

• to release an egg approximately every 28 days as part of the menstrual cycle
• to release the sex hormones oestrogen and progesterone, which play an important role in reproduction

What is Ovarian cysts

Ovarian cysts are fluid-filled sacs that form on or inside the ovaries. They are common and usually harmless. In most cases, cysts don’t cause any symptoms and disappear without treatment within a few months. Often, they are only found during a routine pelvic examination. Ovarian cysts may affect both ovaries at the same time, or only 1.

Symptoms & signs of Ovarian Cysts

However, if a cyst is large or blocks the blood supply to the ovaries, it can become painful. This is why you should be aware of ovarian cysts and do everything you can to prevent them from rupturing. 

Symptoms and signs of ovarian cysts depend on the size of the cyst. The main symptom is pain in the lower belly (abdomen), but there can be others, like: Heavy or irregular bleeding

There are some other, you may have:

• Abdominal bloating or swelling
• Painful bowel movements
• Pelvic pain before or during the menstrual cycle
• Painful intercourse
• Pain in the lower back or thighs
• Breast tenderness
• Nausea and vomiting
• Severe or sharp pelvic pain
• Fever
• Faintness or dizziness
• Rapid breathing

Treatment Options for Ovarian Cysts

An ovarian cyst typically does not need to be treated. Instead, it will go away on its own. Your doctor will decide how to treat an ovarian cyst based on:

• its size and appearance
• whether you have been through the menopause
• if there is a chance it may be cancer

Watchful waiting: Though most cysts disappear on their own after about a few months, you may want to ask your doctor for another ultrasound to see if the cyst is gone.

Test and Medication: Your healthcare provider may prescribe birth control pills to stop ovulation and prevent future cysts from forming. If you are experiencing menopause, there is a slightly higher risk of ovarian cancer. Regular ultrasound scans and blood tests are usually recommended over the course of a year to monitor the cyst.

Surgery : Your doctor may recommend you see a surgeon if your cysts are large, causing symptoms or potentially cancerous.. In some cases, docotor may suggest you to go for surgery to remove both your ovaries, in that case you'll no longer produce any eggs.

Ovarian cysts do not usually prevent you getting pregnant, although they can sometimes make it harder to conceive. If you experience any of the above symptoms, it is always recommended to consult a gynecologist.

 

Best Gynecologist in Bangalore for Ovarian Cyst

TruHealing - Obstetrician & Gynaecologist in Bangalore
Obstetrician-gynecologist in Bengaluru, Karnataka
Address: NP404, Shriram Spandhana Challaghatta, Murgesh Pallya, Bengaluru, Karnataka 560037
Phone: 099801 82168

Dr. Disha Sridhar - Gynaecologist and Obstetrician
Obstetrician-gynecologist in Bengaluru, Karnataka
Address: Address: Motherhood Hospital, 324, Chinmaya Mission Hospital Rd, First Stage, Stage 1, Indiranagar, Bengaluru, Karnataka 560038
Phone: 099801 82168

USHA SPECIALTY CLINIC
Obstetrician-gynecologist in Bengaluru, Karnataka
Address: 26, 1st Cross Rd, KSRTC Layout, 2nd Phase, J. P. Nagar, Bengaluru, Karnataka 560078
Phone: 091084 65909

DR. ANU JOSEPH
Obstetrician-gynecologist in Bengaluru, Karnataka
Address: Trinity Healthcare Clinic, 291, 1st Cross Rd, Neeladri Nagar, Electronics City Phase 1, Electronic City, Bengaluru, Karnataka 560100
Phone: 088848 10503

Dr Apoorva Pallam Reddy
Obstetrician-gynecologist in Bengaluru, Karnataka
Address: 72, Phoenix Speciality Clinic, TSN Arcade, First Floor, 28th Main Rd, Jayanagara 9th Block, Jayanagar, Bengaluru, Karnataka 560069
Phone: 080503 25050

Dr. Phani Madhuri
Obstetrician-gynecologist in Bengaluru, Karnataka
Address: Gynecologist near me in, Raghavendra Swamy Mutt, 25, 47th Cross Rd, TMC Layout, 5th Block, Jayanagar, Bengaluru, Karnataka 560011
Phone: 1860 500 1066

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